Double unders can be most frustrating movement in all of functional fitness. There is no other movement that will literally whip you every single time you fail! Here at WODprep we have developed a specific system that helps athletes learn unbroken DU's. If you are ready to leave the scaled division behind and finally start doing …NFL Week 16 over/unders (point totals): New Orleans Saints at Los Angeles Rams: 44.5. Cincinnati Bengals at Pittsburgh Steelers: 38.5. Buffalo Bills at Los Angeles Chargers: 42.5. Indianapolis ...Get ready to elevate your music production game with our top-notch tutorials, industry news, and in-depth plugin breakdowns. We bring you the latest and greatest in Logic Pro X and FL Studio every ...With Week 11 in the books, Week 12 marks the two-thirds mark of the regular season. Thanksgiving granted us 3 Thursday matchups. The Buffalo Bills (8-3) opened the day with a 28-25 win at the Detroit Lions (4-7). The Dallas Cowboys (8-3) followed with a 28-20 home victory over the New York Giants (7-4) and the Minnesota …Get ready to elevate your music production game with our top-notch tutorials, industry news, and in-depth plugin breakdowns. We bring you the latest and greatest in Logic Pro X and FL Studio every ... At FanDuel Sportsbook, we provide a user-friendly platform for football fans eager to bet on NFL odds to win each game in the 2025 NFL season. Our online sportsbook offers a wide range of betting options, including NFL game lines, Super Bowl odds, various NFL prop bets, and futures. To cater to both beginners and seasoned bettors, we present ... Pickswise is the best place to get free expert NFL picks. We have the best cappers and NFL picks on the market and you can get all of our NFL picks for free! every week. Each pick is meticulously researched by an experienced NFL handicapper, using our own data, custom-built models, and analytical methods. 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CZ is also a brand known for producing solid ... How to: Double Unders. First, measure your rope. Put the rope under one foot and raise both handles. They should stop right at your armpits. “Glue” your elbows to your sides. Practice this first with single unders. Jump with an upright torso. Stay as tall as possible, bound off your toes using your calves, and keep your toes in front of ... Free Expert Basketball Picks Today. Pickswise is the home of the best free basketball picks today, you can even check out our selections for the Best NBA Bets right now. Our expert basketball handicappers break down today’s matches to find you the best free basketball picks, We’ve also got expert advice for NBA Futures and how to bet on the ...Clothing worn under the outer garments, usually next to the skin Also called: underclothes.... Click for English pronunciations, examples sentences, video.Pickswise is the best place to get free expert NFL picks. 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According to double under World Champion Tori Boggs, you want at least 100 unbroken – meaning continuous – single unders before even attempting a …Primetime UNDERs are the NFL's most profitable Bet. The NFL's hottest betting trend in 2023-24, and dating back a few years, has been primetime UNDERs. Going below the point total has hit at an absurd 58.4% clip over the last five seasons and so far this year, it's hit in nearly 70% of Thursday, Sunday, and Monday Night games.Best Jump Ropes For CrossFit & Double Unders. 1. WOD Nation Speed Rope. Check Price and Reviews on Amazon. The WOD Nation Speed jump rope is one of the most popular options. What …NCAAF Over Unders Betting on if the total points scored will be more or fewer than the projected point total in the odds. College Football Over Under odds can be bet on for the full game, first half, second half, or individual quarters. NCAAF Live Odds Follow along with a college football game as it happens. Fail to do this and your shoulders will fatigue quickly. Pull your shoulders back. Keep your chest out, shoulders pulled back the whole time. Don’t bend your knees. Try and keep your legs straight and your body in a hollow body position, rather than bending your knees into a tuck jump. This is a way more efficient way to do double unders. The meaning of UNDERS is plural of under. Love words? You must — there are over 200,000 words in our free online dictionary, but you are looking for one that’s only in the Merriam-Webster Unabridged Dictionary. NCAA Tournament Unders: 4 Sunday Games Fit Arena Trend. Photo by Peter G. Aiken/Getty Images. Pictured: Jamie Dixon. (TCU) The theme three-plus days into the NCAA Tournament is the staggering amount of betting unders cashing. Entering Sunday, NCAA Tournament unders are 33-11 (75%) and an otherworldly 20-4 (83.3%) …We are coming off a bad week to bet underdogs. Heading into Monday Night Football, favorites are 13-2 straight up and against the spread (ATS) in Week 12.Buy Unders by Proof Incontinence Underwear High Waisted Brief | Heavy Absorbency, Leakproof | Reusable, for Women on Amazon.com FREE SHIPPING on …Unders by Proof are designed to fit and feel like your favorite underwear with built-in period protection to keep you leak-free, dry, and comfortable. Super-absorbent Leak-Loc™ core draws in moisture, reduces odor, and locks in leaks. Multi-layer lining can hold up to 5 regular tampons, making it an ideal replacement for pads and …Double-Under Progressions. Beginning with effective single-unders is an appropriate place to start a double-under progression, Mootz says. Focus on an efficient two-foot jump while staying on the balls of the feet and rotating the rope with a wrist-initiated turn. “Once you have good single-under capacity, the attempt for one double-under can ...Double-unders don’t just work your leg muscles, they work your explosiveness. “With every jump, you’re relying on the fast-twitch muscle fibers in your calves, achilles, and soleus,” says ...Britta Arnold, space-girl, love child and musical jetsetter meets Unders, world-traveller, mad scientist and former Tin-Tin impersonator. It was here that two mirrors met, two ambitions joined and two styles merged to create what is now known as Britta Unders. Whether playing music to weekend ravers, swinging in the studio …Готови ли сте да играете на обличане? Представяйки ви UNDERS bodys, ще намерите неограничен брой идеи за стилизиране, за да го носите! Намерете нашите тела!Whether you consider yourself a fitness expert or you are new to the world of fitness, double unders is one of the hardest exercises to perform. Many people struggle with jump rope exercise as a whole, and knowing how to do double unders is a popular question. Knowing how to do double unders will significantly improve your workout by targeting …Jul 31, 2023 · Football Over/Unders are an exciting way to wager on NFL odds every Sunday, allowing bettors to wager on the total score instead of picking a winner.. How the Over/Under works in football. The ... Over/unders have been posted since Super Bowl II (no total was projected for the first SB between the Chiefs and Packers). In the 55 Super Bowls since then, the OVER has gone 27-28.Learn the key differences between two popular brands of reusable period underwear: Unders by Proof and Thinx. Compare absorbency, comfort, fit, price, warranty, social …American odds: American odds are the most common odds used in the NFL, with the moneyline indicating the amount of money needed to win $100 (favorite) or the amount that a $100 wager would pay (underdog). This is one of the three main types of betting odds. Closing Line: The final odds posted when the game begins is the …💸 If you want, support my channel:https://www.paypal.me/PretiosumYoutube1Label : Sol Selectas RecordsReleased : March 14, 2016Country : Netherlands☞ Sol Sel... Period Underwear for Women Heavy Flow High Waist Postpartum Underwear Menstrual Leakproof Period Panties. 18. 100+ bought in past month. $2999. List: $35.99. Save $5.00 with coupon (some sizes/colors) FREE delivery Fri, Mar 22 on $35 of items shipped by Amazon. Or fastest delivery Thu, Mar 21. +3 colors/patterns. Feb 8, 2024 · 1. Time yourself while doing a set number of double unders. See how long it takes you to do 50, 100, or even 1,000 double unders. Then, try to beat that time during your next workout. Just make sure you don’t sacrifice form for speed. This method of "for time" workouts is good for increasing endurance. 2. Following the Russo-Turkish War of 1877–78, the Congress of Berlin was organized by the Great Powers.By article 25 of the resulting Treaty of Berlin (13 July 1878), Bosnia and …Unders is a music producer and educator who shares tips, tricks and tutorials for Logic Pro X, FL Studio and other music software. Learn how to make drum and bass, mastering, …When the final margin of victory lands exactly on the point spread or total. The bet is neither a winner nor a loser, meaning bets are refunded. Get the latest NBA odds, point spreads, money lines and over/unders for popular sportsbooks and view SportsLine's expert analysis of each upcoming game. View the NFL Daily Lines on ESPN. Includes the odds, moneyline, and over/under on the current and opening line. Unders, Zach Walker, Kanykei. New York. TBA - 1 Hotel Brooklyn Bridge (rooftop) 3. View past events instead. Discover Unders's upcoming events on RA. With a slick touch that drives an original house music sound, Unders brings a level of musicality to the global dance scene which sounds like love, taste like plum schnapps, look like geometric ...Aug 9, 2023 · For Mental Toughness: Perform an ascending rep ladder of 10-20-30-40-50 double unders, resting as little as possible in between. Modify these reps schemes as needed to accommodate your skill level ... Unders by Proof Light Absorbency Brief are comfy period and leakproof underwear that hold up to 1 Light Tampon. They look and feel like regular underwear, and are a great addition to your period regimen. Use as an alternative or backup to pads, tampons and cups, with built-in leak protection for your flow during the day or while you sleep. 1. (en posición inferior) a. debajo de. There is a coin under the sofa.Hay una moneda debajo del sofá. b. abajo de. (Latinoamérica) The kids are hidden under the table.Los niños están escondidos abajo de la mesa. c. bajo. He was reading under a tree. Estaba leyendo bajo un árbol. Under - English Grammar Today - a reference to written and spoken English grammar and usage - Cambridge Dictionary Fail to do this and your shoulders will fatigue quickly. Pull your shoulders back. Keep your chest out, shoulders pulled back the whole time. Don’t bend your knees. Try and keep your legs straight and your body in a hollow body position, rather than bending your knees into a tuck jump. This is a way more efficient way to do double unders. Home. Bio. Agenda. Music. Art. Gallery. Contact. Music unveiled my perception, it catalyzed me into an awakening. I was 12 when my journey as a DJ began, and since those first …Learn the meaning and usage of the preposition and adverb 'under' in English. 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It’s not likely that you’ll succeed at the movement your first few times …Bounding, or hopping up and down on your forefoot, is an excellent warm-up exercise that helps you get used to the rhythm and timing needed for double unders. “Bounding is a great way to warm up your legs and get into the rhythm before attempting double unders” says Coach Hendrik Senf. 13. Master Single Unders First.35 double-unders. Workout Description & Scorecard . 17.5 brought to you by. Download the workout description and scorecard for your division: Workout Description; Movement Standards; NOTES. This workout begins with the barbell on the floor and the athlete standing tall. At the call of “3, 2, 1 … go,” the athlete will perform 9 thrusters ...Unders by Proof are designed to fit and feel like your favorite underwear with built-in period protection to keep you leak-free, dry, and comfortable. Super-absorbent Leak-Loc™ core draws in moisture, reduces odor, and locks in leaks. Multi-layer lining can hold up to 5 regular tampons, making it an ideal replacement for pads and …CHECK NOW Top 7 Best Jump Ropes for Double Unders Reviewed Froning SR-1F Speed Rope 2.0 - Top Pick WOD Nation Speed Jump Rope – Runner-Up Bear KompleX Aluminum Speed Jump Rope RX Custom Jump Rope RXClub Adjustable Speed Jump Rope WODFitters Speed Jump Rope Elite SRS Surge 3.0 Professional Speed …For example, if the line is set at 220 points and the match ends 120-112 the overs hit, if it ends 100-92 the unders bettors will cash their tickets. There are lots to consider in making a pick in the over/unders markets, with team news, injuries, and matchups all used when considering whether to go over or under the totals betting line.NFL wild-card playoff best bets *Odds and analysis as of Monday 1/8* Lions -3 (-115) vs. Rams In Detroit's first home playoff game in 30 years, you better believe we're riding with Dan Campbell's ...After going 4-2 during Monday’s games, unders in the NBA are 90-56-1 (61.6 percent) since the All-Star Break, which means if you bet every single one blindly you’d have a healthy profit. The ...Also known as Totals, over/unders are one of the more common bets in baseball.. For example, if the over/under of the Mets vs. Blue Jays game is set at 8.5, that means the teams would have to score a combined nine runs or more to be considered over. Eight or less and the under bettors are winners. Player propsUnder 47.5 (-110) In this case, the odds of -110 for both the over and under bets indicate that you would need to bet $110 to win $100 if you are correct. If you bet on the over, and the final ...Sep 4, 2023 · Now that you know what to look for in a jump rope for double unders, let’s explore the top 5 options available in 2023. These jump ropes have been carefully selected based on their quality, durability, and performance: 1. Elevate Boxing – Speed Rope. Introducing Elevate Boxing Speed Ropes: Elevate Your Fitness Game. The NFL regular season wraps up this weekend, as all 32 teams suit up one final time before the playoffs roll around. With no Thursday night or Monday night games on the docket, this week's 16 ...Learn the definition, usage, and examples of the word \"under\" as a preposition, adverb, and prefix in English. Compare different dictionaries and sources for more information …The NFL regular season wraps up this weekend, as all 32 teams suit up one final time before the playoffs roll around. With no Thursday night or Monday night games on the docket, this week's 16 ...CZ Sharp-Tail Side-By-Side. While over/unders outsell side-by-sides by a large margin in America, there are those who feel that the side-by-side is the ultimate hunting gun. Many of the old English doubles can sell for over $100,000 — and they’re over 100 years old — so they weren’t made with modern stronger steels.Double-Under Progressions. Beginning with effective single-unders is an appropriate place to start a double-under progression, Mootz says. Focus on an efficient two-foot jump while staying on the balls of the feet and rotating the rope with a wrist-initiated turn. “Once you have good single-under capacity, the attempt for one double-under can ... 1. (en posición inferior) a. debajo de. There is a coin under the sofa.Hay una moneda debajo del sofá. b. abajo de. (Latinoamérica) The kids are hidden under the table.Los niños están escondidos abajo de la mesa. c. bajo. He was reading under a tree. Estaba leyendo bajo un árbol. These are some of the best over/under shotguns you can buy for under $5,500—perfect for competition shooting and upland hunting. Best Overall. Benelli Performance Shop 828U Upland. SEE IT. Best ...The best over/under shotguns are costly, but there are also inexpensive options that will get the job done all the same, just with a bit less style. Best Overall: Beretta DT11 Black. Best Trap: Krieghoff K-80 Pro Sporter. Best Skeet: Perazzi High Tech Skeet. Best Sporting Clays: Beretta 694 Sporting. Best …Under definition: beneath and covered by. See examples of UNDER used in a sentence.Emphasize the elbow pulled back in a relaxed position during the single under and as the rope crosses over to keep your hands at pocket height. The higher your hands come up, the more difficult the rope becomes to jump. 3. Fluid Motion: You want to maintain a smooth and continuous motion throughout the crossover single unders.Eugene Lee Yang. Emily Settle at Feiwel and Friends has acquired Eugene Lee Yang's debut YA duology, The Unders, a twisted, queer fantasy in which a group of teens band together to stop a war between the human and the magical world. Publication of the first book is slated for spring 2024; Jessica Felleman at Jennifer Lyons Literary … Find leak proof underwear with our patented Leak-Loc™ technology. Enjoy our leak proof panties & undies with our 60 Day Leak-Free Guarantee! Get ready to elevate your music production game with our top-notch tutorials, industry news, and in-depth plugin breakdowns. We bring you the latest and greatest in Logic Pro X and FL Studio every ...unders. 17,492 likes · 42 talking about this. deep cinematic electronica www.unders.nl | bookings: [email protected] many: 3 sets of 10 reps. Finally, accustom yourself to the rhythm and sound of the double-under. Drop the rope and pogo up and down, as with the power jumps, but this time with your hands out ...City of cedar hill tx, Standard obstacle course, Barnies coffee, 3 tequilas, Midland fair, Texas education agency, Broc baton rouge, Chop barbershop, North reading subaru, Silverandfit.com, Deauville inn strathmere nj, Bmw west county, Wild rice retreat, Columbia north ymca
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Who liked the Tennessee Titans (3-4 entering Week 9) to upset the Atlanta Falcons (4-4) in QB Will Levis‘ 1st career start?Who thought that the Denver Broncos (3-5) would win straight up vs. the Kansas City Chiefs (6-2)? If you did, your bankroll should be looking …Over/unders have been posted since Super Bowl II (no total was projected for the first SB between the Chiefs and Packers). In the 55 Super Bowls since then, the OVER has gone 27-28.Week 1: Master single unders. Goal: At least 100 unbroken single unders. In order to be able to perform a double under, you have to first master the coordination, timing, and skill of doing single unders. According to double under World Champion Tori Boggs, you want at least 100 unbroken – meaning continuous – single unders before even ...Also known as Totals, over/unders are one of the more common bets in baseball.. For example, if the over/under of the Mets vs. Blue Jays game is set at 8.5, that means the teams would have to score a combined nine runs or more to be considered over. Eight or less and the under bettors are winners. Player propsNCAAF Over Unders Betting on if the total points scored will be more or fewer than the projected point total in the odds. College Football Over Under odds can be bet on for the full game, first half, second half, or individual quarters. NCAAF Live Odds Follow along with a college football game as it happens.Tennessee is a 6.5-point favorite in the game in March Madness odds provided by BetMGM Sportsbook. The Volunteers are -300 on the moneyline. The Longhorns are …American odds: American odds are the most common odds used in the NFL, with the moneyline indicating the amount of money needed to win $100 (favorite) or the amount that a $100 wager would pay (underdog). This is one of the three main types of betting odds. Closing Line: The final odds posted when the game begins is the …Pickswise is the best place to get free expert NFL picks. We have the best cappers and NFL picks on the market and you can get all of our NFL picks for free! every week. Each pick is meticulously researched by an experienced NFL handicapper, using our own data, custom-built models, and analytical methods. Get free NFL Picks from the experts at ...Learn the meaning and usage of the preposition and adverb 'under' in English. Find out how to use 'under' in different contexts, such as location, comparison, …Tip 1: The Learning Curve. So the first tip that you need to know to learn 100 plus unbroken double unders is that learning double unders is not linear. So we've all seen the classic learning curve; many people …The set will count only if you achieve 10 double unders in a row. Workout 2: Intervals – You will do single unders for 1 minute followed by doing 10-20 double unders. Repeat this sequence 2-3 times in a single set. Workout 3: 500 double unders – Aim to do 500 double unders as fast as you can with no time limit.Unders ® undies look and feel just like normal undies but have built-in, leakproof technology. Our patented Leak-Loc ® technology has multiple layers that draw in moisture and help lock in leaks. The Quick-Wick liner helps pull moisture away from the body and into the super absorbent core. Our undies are designed to fight odor, helping you to feel fresh …Tip 1: The Learning Curve. So the first tip that you need to know to learn 100 plus unbroken double unders is that learning double unders is not linear. So we've all seen the classic learning curve; many people …unders. 17,492 likes · 42 talking about this. deep cinematic electronica www.unders.nl | bookings: [email protected] would like to show you a description here but the site won’t allow us.Mar 11, 2016 · 💸 If you want, support my channel:https://www.paypal.me/PretiosumYoutube1Label : Sol Selectas RecordsReleased : March 14, 2016Country : Netherlands☞ Sol Sel... Aug 17, 2021 · Double-unders don’t just work your leg muscles, they work your explosiveness. “With every jump, you’re relying on the fast-twitch muscle fibers in your calves, achilles, and soleus,” says ... Bounding, or hopping up and down on your forefoot, is an excellent warm-up exercise that helps you get used to the rhythm and timing needed for double unders. “Bounding is a great way to warm up your legs and get into the rhythm before attempting double unders” says Coach Hendrik Senf. 13. Master Single Unders First. Unders by Proof Regular Absorbency Brief are comfy period and leakproof underwear that hold up to 2 Regular Tampons. They look and feel like regular underwear, and are a great addition to your period regimen. Use as an alternative or backup to pads, tampons and cups, with built-in leak protection for your flow during the day or while you sleep. Oct 24, 2023 · Bounding, or hopping up and down on your forefoot, is an excellent warm-up exercise that helps you get used to the rhythm and timing needed for double unders. “Bounding is a great way to warm up your legs and get into the rhythm before attempting double unders” says Coach Hendrik Senf. 13. Master Single Unders First. Готови ли сте да играете на обличане? Представяйки ви UNDERS bodys, ще намерите неограничен брой идеи за стилизиране, за да го носите! Намерете нашите тела!Hands in front of torso. Hands rotate from wrist. Good up and down bounce. Jump when rope is about to hit the ground. Practice linked singles, alternating single and Double-Unders, and then linked Double-Unders. Practice plyometric bounce with feet to develop the footwork/ jumping technique necessary for a double under.An over/under in sports betting is a bet on the total number of points in a game. It's often called "the total." You're wagering on whether or not the combined points/goals/runs scored by both teams will go over or under a predetermined amount. You're not trying to guess the exact amount (though sportsbooks do offer …Tip #1: Buy your own jump rope for double unders, but DO NOT buy the fastest rope you can find. Switching ropes every time you try double unders is like trying to learn to drive yet using a different car every time. Just like cars have different speed, acceleration, braking, and controls - jump ropes are certainly not … Period Underwear for Women Heavy Flow High Waist Postpartum Underwear Menstrual Leakproof Period Panties. 18. 100+ bought in past month. $2999. 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(29.5 for Tampa Bay) Subtract the numbers to get the underdog’s projected points. (23.5 for Dallas) When adding the two numbers, you get 53. Now, shop different sportsbooks through Sidelines and look for a ... Anything that's under is beneath something else. Most of us wear socks under our shoes and stand under an umbrella in the pouring rain. The NFL regular season is winding down, with only 32 games left in the final two weeks. Following a strong ATS run from favorites in Week 15, underdogs barked back in Week 16, sporting a 9-6-1 ATS ...Night unders are 64-29 (68.8 percent) since the start of last season, and 24-7 this season alone (77.4 percent). NFL night game unders are now 24-7 (77.4%) this season… + Unders have hit in 10 ...Oct 2, 2022 · Unders period underwear is designed as an alternative or backup to pads, tampons and cups with built-in leak protection for your flow. 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Share this article share tweet text email link SportsbookWire Staff. November 17, 2023 3:03 am ET. Eleven of the 14 games in Week 10 were decided by just 1 possession (8 points or fewer). There were so many close calls that …Divide the point spread by two. (3) Divide the over/under by two. (26.5) Add the two numbers to get the favored team’s projected points. (29.5 for Tampa Bay) Subtract the numbers to get the underdog’s projected points. (23.5 for Dallas) When adding the two numbers, you get 53. Now, shop different sportsbooks through Sidelines and look for a ...WOD Nation speed rope- This particular brand offers an array of workout equipment’s such as Double Under Jump Rope, Resistance Bands and other more Fitness Equipment. They claim to produce high quality fitness equipment and apparel that works harder as you get stronger. A lot of our readers love this brand too!Tip 1: The Learning Curve. 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It’s not likely that you’ll succeed at the movement your first few times … El Pre-Mix Live The Under Mix – Dj Ameth Ft Dj Simba. noviembre 2, 2023. Sonic Boom M2 Speed Rope. The Sonic Boom M2 jump rope is a great speed rope. It’s durable, functional, and has a sleek design. The biggest selling point for me on this rope is the no screw auto-locking system enabling you to adjust the rope without dealing with screws. The silicone grips are also a nice touch.unders. 17,492 likes · 42 talking about this. deep cinematic electronica www.unders.nl | bookings: [email protected]. Sep 2023. The CZ Drake is the best over/under shotgun for most people. It’s a reasonably-priced break-action shotgun with solid walnut furniture, but it won’t set you back as much as some much more expensive options, which has made them very popular with hunters and sport shooters. CZ is also a brand known for producing solid ... 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Following a strong ATS run from favorites in Week 15, underdogs barked back in Week 16, sporting a 9-6-1 ATS ...The best over/under shotguns are costly, but there are also inexpensive options that will get the job done all the same, just with a bit less style. Best Overall: Beretta DT11 Black. Best Trap: Krieghoff K-80 Pro Sporter. Best Skeet: Perazzi High Tech Skeet. Best Sporting Clays: Beretta 694 Sporting. Best …Fail to do this and your shoulders will fatigue quickly. Pull your shoulders back. Keep your chest out, shoulders pulled back the whole time. Don’t bend your knees. Try and keep your legs straight and your body in a hollow body position, rather than bending your knees into a tuck jump. This is a way more efficient way to do double unders.NFL Week 16 over/unders (point totals): New Orleans Saints at Los Angeles Rams: 44.5. Cincinnati Bengals at Pittsburgh Steelers: 38.5. Buffalo Bills at Los Angeles Chargers: 42.5. Indianapolis ... 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